This is one of the purest and goodest videos that exists on the web
Hi everyone! We’re excited to announce that we’re opening up our online store! All of our artwork featured on our Tumblr page is available to buy in print form along with our buttons that are not featured here on Tumblr.
Heeeey check it out I opened up a store! All the prints and buttons I sell at cons will be up there if you guys are interested! I promise we’re not… CROOKED haaahaha… Ha…
Help out a person with a macbook on its last legs! See here for commission status and availability. Don’t hesitate to send an ask with any questions. If there’s something you want that isn’t offered here, let me know and we might be able to negotiate :)
Shameless self promotion, I know, but my old computer gave me a major scare yesterday. :X Please consider commissioning or reblogging!
who needs context
Dreamwork’s Shermand Peabody is coming out today!
I was asked to do some work on this movie almost four years ago now!
These are just a few of the designs i did for the movie.. what a fun experience.
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.